Your favorite nuts recipes

Nuts recipes
In a small bowl, combine the brown sugar, cinnamon and cayenne; set aside. In a large bowl, whisk the egg white; add nuts and cranberries. Sprinkle with sugar mixture and toss to coat. Spread in a single layer on a greased baking sheet. More...

 
 

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Follow the sun on Sample Days

Get Free Samples at any of the following participating locations

 

Most nuts come from trees. Some, like pecans and walnuts, come from very large trees, almonds come from trees about the size of apple trees, and hazel nuts come from bushes. More...

 

Nuts: a healthy lifestyle

Nuts are excellent sources of protein, minerals, "good" monounsaturated fats and other nutrients, and they're good for the heart.. More...

 

Kosher for Passover

Nuts About Florida products are Kosher certified for Passover.
Read or download the
2010 Certificate here »

Hurricane PreparednessThe Hurricane Season is here!

When it comes to hurricane preparedness, dried fruit, nuts and raisins are ideal for its small size, high nutritional values, and, most of all, because they can be consumed without cooking. Nuts contain the essential fatty acids, linoleic and linolenic acids, which are vital for keeping you healthy.

Look inside for more healthy hurricane season tips

Our Online Store is now open!

Your best choice when shopping online for fresh nuts, seeds, dried fruits and mixes is closer than ever.

We offer a large selection of the finest nutsseeds and dried fruits. Many of our products are Certified Kosher, download here our Kosher Certification. Need to kick your energy level up a notch? Try any of our mixes.

Go to the store now!

Roasting almonds at
Nuts About Florida

Did you ever wonder how almonds are roasted?

Here you have a video showing exactly that, just check it out!

 

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Discover the taste of a fresh nut

100% natural nuts, fruits and trail mixes you can enjoy at any time of the day or with any meal

Nuts are excellent sources of protein, minerals, "good" monounsaturated fats and other nutrients, and they're good for the heart. By most accounts, nuts are proven to be a healthful addition to most people's diets. It only takes a small handful of nuts to satisfy hunger (and help you stay full longer), and there are many varieties to choose from.

Good for your heart

When it comes to nuts, the walnut is the king. It's a great source of the healthy omega-3 essential fatty acids, which have been found to protect the heart, promote better cognitive function, and provide anti-inflammatory benefits for asthma, rheumatoid arthritis, eczema and psoriasis.

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Natural Almonds

A natural and delicious snack for any time in the day or night. Health Hint: Almonds are rich in vitamin E and are a useful source of calcium. They may help reduce the risk of heart disease and can also lower blood cholesterol levels.

PACKAGE INFORMATION

  • Ingredients: Almonds
  • Weight: 7 oz
  • UPC: 10216

View the complete list of Nuts About Florida products along with Package Sizes and Nutritional Informacion.

 

 

 

 

Nuts: a healthy lifestyle

Nuts are part of a healthy lifestyleNuts are excellent sources of protein, minerals, "good" monounsaturated fats and other nutrients, and they're good for the heart.

A Little Goes a Long Way

The key with nuts is simply not to overeat them. They are highly concentrated in both their calories and their nutrients, so you only need a small handful at a time. Eating a variety of nuts appears to be the best way to get all the different benefits each nut has to offer.

Go on reading and learn more about Nuts About Florida commitment to your healthy lifestyle